*Disclaimer - Results may vary based on a variety of factors.
Other Resources for Support:
Access Your Members Only Facebook Support Group. - Here we can share our victories and challenges and encourage one another.
Facebook Members Only Health and Fitness Support Group.
If you would like additional support to reach your goals, please use the form below and I will get back to you as soon as possible.
Want To Receive Free Short Motivational Text Messages to you phone? Click this link to enter your phone number.
Social Media Connections:
Facebook - Mark's Personal FB Profile
Facebook - Mark's FB Weight Loss Group
I Love Being Fit Over 40 - Facebook
Facebook - TTPT LLC FB Page