Dance Instructor
Dance Instructor
*Disclaimer - Results may vary based on a variety of factors.
Dance Instructor - I have had over 1,000 hours of dance lessons and having a dance instructor enhances the overall experience of dance because you can feel what the dance was intended to feel. Mark Saunders
Jan and I dancing "You are my Everything" at the Christmas Showcase 2017 at Studio West.
Jan and I are the featured show club dancers for Mister Bing's Supper Club!
Jan and I were invited to dance at the Tucson Desert Harmony Chorus "Let Freedom Ring", a salute to our Military!
Political Humor - Donald and Hillary Dirty Dancing
*Disclaimer - Results may vary based on a variety of factors.
This section is for those of you who are dancers, want to be dance or just enjoy watching dancing.
Being healthy and fit and flexible can support anyone to perform better with their dancing.
My mission here on this page is to support those on this path!*
Cha Cha Cha
Tucson Dance Expo 2015
*Disclaimer - Results may vary based on a variety of factors.
Rumba
Tucson Dance Expo 2015 Ballroom Dance
*Disclaimer - Results may vary based on a variety of factors.
East Coast Swing
ECS Tucson Expo 2015
*Disclaimer - Results may vary based on a variety of factors.
The Tucson Personal Trainer, Mark Saunders dancing the Foxtrot with Linda Lowell at Studio West in Tucson
*Disclaimer - Results may vary based on a variety of factors.
The Tucson Personal Trainer, Mark Saunders dancing the Waltz with Dance Instructor Christine Daughenbaugh at Studio West in Tucson, AZ on December 17, 2009
The Tucson Personal Trainer Mark Saunders and Dance Instructor Christine Daughenbaugh dancing the Tango March 18, 2010 at Studio West in Tucson, AZ. Tucson Personal Trainer Mark Saunders dancing the Salsa with Dance Instructor Jean Rojo on Dec 17, 2009 at Studio West in Tucson, AZ March 7, 2009 Mark Saunders and Christine Daughenbaugh dancing Silver Waltz in honors of completing the Bronze dance program at Arizona Ballroom Company.*Disclaimer - Results may vary based on a variety of factors.
Here is Alan and Leslie dancing the Waltz on August 2, 2008 at the Expo.
*Disclaimer - Results may vary based on a variety of factors.
The Tucson Personal Training articles on fitness and dancing:
Plan ahead, get into a routine and use weight training.
by Mark Saunders
AFFA Certified Personal Trainer
Tucson Personal Training Traveling and Staying Fit
by Mark Saunders
AFFA Certified Personal Trainer
Dance videos of me and my friends:
Mark Saunders and Christine doing a Free Salsa Bronze 2 level August 2, 2008
*Disclaimer - Results may vary based on a variety of factors.
Mark Saunders and Christine doing a Free Style East Coast Swing Bronze 2 level August 2, 2008
*Disclaimer - Results may vary based on a variety of factors.
Mark Saunders and Christine doing a Free Style Rumba Bronze 2 level August 2, 2008
*Disclaimer - Results may vary based on a variety of factors.
Mark Saunders and Christine doing a Free Style Cha Cha Bronze 2 level August 2, 2008
*Disclaimer - Results may vary based on a variety of factors.
Mark Saunders doing a Free Style West Coast Swing (Bronze 2 level)
August 2, 2008
*Disclaimer - Results may vary based on a variety of factors.
Mark Saunders doing a Free Style Bolero (Bronze 1 level)
August 2, 2008
*Disclaimer - Results may vary based on a variety of factors.
Jan Froeschle doing a Solo Bolero (Silver 2 level)
August 2, 2008
*Disclaimer - Results may vary based on a variety of factors.
Social Media Connections:
Facebook - Mark's Personal FB Profile
Facebook - Mark's FB Weight Loss Group
I Love Being Fit Over 40 - Facebook
Community Page
