The New Science of Sleep
with Friend, Client and Neurologist Dr. Hatch 
Health & Fitness Support Group
Closed Caption Available

The New Science of Sleep


8 Hidden Toxins in Your Home *Disclaimer - Results may vary based on a variety of factors. Closed Caption available.

HIDDEN TOXINS in YOUR HOME may be slowly killing YOU and YOUR FAMILY!

8 Hidden Toxins
in Your Home to Eliminate 

8 Hidden Toxins Hidden In Your Cleaning Products:

1. Phthalates

2. Perchloroethylene or "PERK"

3. Triclosan (mostly in dishwashing detergents)

4. Quarternary Ammonium Compounds, or "QUATS" (found in fabric softener liquids and sheets) 

5. 2-Butoxyethanol (found in Window, Kitchen and multipurpose cleaners.

6. Ammonia (found in polishing agents and glass cleaner)

7. Chlorine (found in many cleaners

8. Sodium Hydroxide (found in oven cleaners and drain openers)

$10 Discount Code 
(First Time Customers)
Click Image Below

If you decide to shop clean, please fill out the form below, so I can find out more about you and how to serve your better!

Coaching Questionnaire

Please note that all fields followed by an asterisk must be filled in.

New! Comments

Have your say about what you just read! Leave me a comment in the box below.

Return to HFU

If you have any questions or concerns about your health and wellness consider texting or calling me here 520.400.9573 and I can get you support.

Bonus Strategies

1. Eat plenty of fiber

2. Avoid foods containing trans fats

3. Don't drink too much alcohol

4. Eat small frequent meals 

5. Keep sugar to a minimum

6. Do cardiovascular activity

7. Keep refined/processed foods to a minimum

8. Do resistance training

9. Consider intermittent fasting

10. Consider probiotics and digestive enzymes


Click here to access >> Facebook Health and Fitness Support Group

Consider using the form below to request a complimentary phone consultation and I or 
someone from my team will contact you as 
soon as possible to get you scheduled.*

Coaching Questionnaire

Please note that all fields followed by an asterisk must be filled in.

Social Media Connections:

Facebook - Mark's Personal FB Profile
Facebook - Mark's FB Weight Loss Group 

I Love Being Fit Over 40 - Facebook 
Community Page


You Tube 






Enjoy this page? Please pay it forward. Here's how...

Would you prefer to share this page with others by linking to it?

  1. Click on the HTML link code below.
  2. Copy and paste it, adding a note of your own, into your blog, a Web page, forums, a blog comment, your Facebook account, or anywhere that someone would find this page valuable.