*Disclaimer - Results may vary based on a variety of factors.
Place one hand on heart and one hand on your head and say "I will exercise 3-5 times a week and eat small amounts of food approximately every three hours".
Did you follow through?
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If you have any questions or concerns about your health and wellness consider texting or calling me here 520.400.9573 and I can get you support.
Click here to access >> Members only Facebook Health and Fitness Support Group
Consider using the form below to request a complimentary phone consultation and I or
someone from my team will contact you as
soon as possible to get you scheduled.*
Social Media Connections:
I Love Being Fit Over 40 - Facebook
Facebook - TTPT LLC FB Page
TikTok Username fitdotfitness