In Home Training
Specialist Dave Kowsky


In home training.

Working out at home just became the new way many American’s are getting their fitness DONE! There are many home fitness solutions however; results have shown that the one-to-one personal attention, customized plan based on individual needs, interaction, and accountability that personal trainers offer are bringing fitness results faster.*

If you want to incorporate a successful fitness routine and long term health improvement then hiring a personal trainer is the answer to all your fitness doubts, confusions, and excuses.*

It would be our honor to assist you in reaching your goals. Contact us by clicking the text link below or calling us at 520.400.9573 and we will contact you within 24 hours to schedule your complimentary consultation.*

Click here for your In Home Training Complimentary Consultation

These days most people find that hiring and working with a personal trainer is a sound investment towards living a healthy and happy life. The question is how do we pick the right personal trainer when finding one has so many important custom variables based upon individual fitness needs?*

There is a personal trainer out there for everyone. You will improve health, comfort, mobility, balance, endurance, flexibility, agility, speed, recovery, strength, form, and most important injury prevention. Your trainer will be committed to improve your health and wellbeing at every session.*

He/She can help you progress your health as much as possible through diet and exercise and teach you about setting goals, reaching goals, and seeing progress. Personal Trainers are known to increase your confidence and help you to find that extra step you didn’t think you could take.*

You will become fitter, healthier, and more confident everyday as you begin to see almost immediate changes in your health, well being, and clothing. Your performance will be monitored on a regular and your personal trainer will take special note of the areas of improvement to help you to improve.*

Click here for your In Home Training Complimentary Consultation

*Disclaimer - Results may vary based on a variety of factors.


In Home Training

DAVE KOWSKY – BIOGRAPHY

Dave Kowsky has excelled in personal training and fitness for over 15 years.  He is an AFAA Certified Personal Trainer who specializes in athletic training for speed, strength and agility, weight management and reduction and core training.*

Dave is the sole proprietor of his own personal training business, DK Fitness, which provides private, one-on-one training and small group training for both expert and novice workout enthusiasts.  His goal is to optimize variety and routine by designing vigorous programs that maintain interest and challenge each client.*

Dave establishes comprehensive individualized exercise programs for his clients based on their health and fitness objectives.  His clientele includes individuals of all ages, from middle school students to senior citizens, who are looking to meet specific goals, especially strengthening and toning the total body.  His workout programs are comprised of innovative, safe exercises that facilitate client success in achieving realistic, attainable goals.*


 

SPECIALIZED SKILLS

  • One on one training
  • Athletic training – speed, strength and agility
  • Weight management/reduction
  • Pre/post Rehabilitation
  • Core strength

 

*Disclaimer - Results may vary based on a variety of factors.

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Ignite Fitness Tucson