Health and Fitness

Complimentary Results
Phone Coaching Session.*

*Disclaimer - Results may vary based on a variety of factors.

This Form cannot be submitted until the missing fields (labelled below in red) have been filled in
Coaching Questionnaire
Please note that all fields followed by an asterisk must be filled in.
First Name*
E-Mail Address*
Home Phone*
What do you most want to change today?
Have you tried to change this before?
What have you tried in the past?
What happened with those approaches?
Why do you think it didn't work?
What do you see as your biggest challenge?
On a scale from zero to ten how important is it for you to make these changes once and for all?

"Your Health and Fitness
Depends on Your Mind Set."*

Mark Saunders,
Master Personal Trainer

*Disclaimer - Results may vary based on a variety of factors.

Your Health and Fitness depends on Your "Mindset". Watch the video below, so you can see and hear what I mean.

Health and Fitness - Accountability, Coaching and from a Mentor May Be What You need to get back into those clothes and have more energy!

Please fill out the form below to request a complimentary phone consultation. This is where we go over your goals, uncover any hidden challenges and make a game plan for your success.*

This Form cannot be submitted until the missing fields (labelled below in red) have been filled in
Coaching Questionnaire
Please note that all fields followed by an asterisk must be filled in.
First Name*
E-Mail Address*
Home Phone*
What do you most want to change today?
Have you tried to change this before?
What have you tried in the past?
What happened with those approaches?
Why do you think it didn't work?
What do you see as your biggest challenge?
On a scale from zero to ten how important is it for you to make these changes once and for all?

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Complimentary Results Phone Coaching Session.*

Coaching Questionnaire

"Your Health and Fitness Depends on Your Mind Set."* Mark Saunders, Master Personal Trainer