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Weight Loss Testimonial

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What do you most want to change today?
Have you tried to change this before?
What have you tried in the past?
What happened with those approaches?
Why do you think it didn't work?
What do you see as your biggest challenge?
On a scale from zero to ten how important is it for you to make these changes once and for all?

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This Form cannot be submitted until the missing fields (labelled below in red) have been filled in
Coaching Questionnaire
Please note that all fields followed by an asterisk must be filled in.
First Name*
E-Mail Address*
Home Phone*
What do you most want to change today?
Have you tried to change this before?
What have you tried in the past?
What happened with those approaches?
Why do you think it didn't work?
What do you see as your biggest challenge?
On a scale from zero to ten how important is it for you to make these changes once and for all?

Please Click the Links
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Lessons. Enjoy!

EYE EXERCISES

Lesson 166 - FAT LOSS TIPS 

Lesson 165 - 7 Day Fitness Plan

Lesson 164 - One On One Weight Loss Coaching

Lesson 163 - 7 Reasons To Give Up Sugar

Lesson 162 - Mind Over Weight

Lesson 161 - Brain Fitness

Lesson 160 - Best Weight Loss Secrets

Lesson 159 - Love Your Age 

Lesson 158 - Master Your Fitness

Lesson 157 - Fitness Thermostat

Lesson 156 - Fitness Desire Is...

Lesson 155 - Law of Expectation

Lesson 154 - Big Weight Loss

Lesson 153 - Fall In Love With The Fitness Process

Lesson 152 - Best Body Plan

Lesson 151 - Your Fitness Thermostat

Lesson 150 - Fitness Proactivity

Lesson 149 - Overcoming Complacency

Lesson 148 - Flat Belly

Lesson 147 - Eating Well

Lesson 146 - Fight Flab and Win

Lesson 145 - 7 Top Foods to Consider

Lesson 144 - Weekly Fitness Review

Lesson 143 - The Science of Weight Loss

Lesson 142 - Best Flat Belly Foods

Lesson 141 - Burn More Fat!

Lesson 140 - #1 Reason Why People Succeed Is...

Lesson 139 - #1 Reason Why People Fail Is...

Lesson 138 - Fitness Beliefs

Lesson 137 - Intermittent Fasting 

Lesson 136 - Weight Loss Tips

Lesson 135 - Weight Loss Plan

Lesson 134 - Fitness Goals 

Lesson 133 - Fitness Ambition

Lesson 132 - Fitness and Patience

Lesson 131 - Plant Based Diet Tips

Lesson 130 - 4 Fitness Emotions

Lesson 129 - Lean For Life

Lesson 128 - Decide Plan & Execute

Lesson 127 - Sources of Fitness Inspiration

Lesson 126 - Get Fit Strong & Confident

Lesson 125 - Be Patient and Persistent

Lesson 124 - Fitness Philosophy

Lesson 123 - Ignorance Is Not Bliss

Lesson 122 - Results Is The Name Of The Game

Lesson 121 - Goal Setting Can Do Wonders

Lesson 120 - Consistency Strong Body Healthy Mind

Lesson 119 - The Pros' Body Blueprint

Lesson 118 - ANXIETY DEPRESSION & FITNESS

Lesson 117 - HOW TO STAY RESILIENT

Lesson 116 - FEAR - FAITH - FITNESS

Lesson 115 - Weightloss - Discipline or Regret?

Lesson 114 - EAT FOR WEIGHT LOSS

Lesson 113 - EAT CLEAN - STAY LEAN

Lesson 112 - Get Inspired

Lesson 111 - Extreme Ownership

Lesson 110 - Look and Feel Your Best

Lesson 109 - Best Body Guide

Lesson 108 - Fat Loss is a State of Mind

Lesson 107 - 5 Healthy Habits

Lesson 106 - Good Habits Are The Key 

Lesson 105 - Turn Your Shoulds Into Musts

Lesson 104 - 5 Fitness Disciplines

Lesson 103 - The Power of Visualization Pt 2

Lesson 102 - Know Be Do 

Lesson 101 - Killing Procrastination

Lesson 100 - Nutrition Is Like a Symphony

Lesson 99 - Perseverance 

Lesson 98 - Change and Rebirth

Lesson 97 - Comfortably UnAware

Lesson 96 - Law of Persistence

Lesson 95 - 3 Fitness Blockers

Lesson 94 - Whatever We Do, We Do In Our Mind First

Lesson 93 - Stabilization and Optimization

Lesson 92 - What is the Right Attitude Around Defeat?

Lesson 91 - Your Fitness Belief Systems

Lesson 90 - Master Eliminating Distractions

Lesson 89 - You Can Do More.

Lesson 88 - Who Can We Blame?

Lesson 87 - The Power of the Pair

Lesson 86 - Walk In Resilience.

Lesson 85 - 3 Tools for Your Fitness Success

Lesson 84 - Guard Your Mind.

Lesson 83 - Pick Up the Pace.

Lesson 82 - Massive Action is the Cure All.

Lesson 81 - "I've Had It!" 

Lesson 80 - Your Excuses Are a Lie

Lesson 79 - Faith and Your Fitness

Lesson 78 - Declare Mind Control Over Your Fitness

Lesson 77 - Go For What You Want!

Lesson 76 - Are You Governed By Your Emotions?

Lesson 75 - Claim Your Fitness

Lesson 74 - Your Words Are Powerful

Lesson 73 - 3 Types of Fitness People

Lesson 72 - Are You Dating or Married to Your Fitness
                  Outcome?

Lesson 71 - 80% Psychological & 20% Mechanics

Lesson 70 - Get Lean and Stay Lean

Lesson 69 - Best Habits to Lose Weight

Lesson 68 - Know Your Fitness Numbers

Lesson 67 - You Must Fight for Your Fitness

Lesson 66 - The Major Key to Your Success is ...

Lesson 65 - Blast Your Fat - Your Fitness Success

Lesson 64 - Get Lean Faster with this Word...

Lesson 63 - Expect the Best from Your Body

Lesson 62 - Are There Careless Errors?

Lesson 61 - 4 Biometrics to Consider for Fitness

Lesson 60 - Strive For Progress Not Perfection

Lesson 59 - 10 Best Waist Exercises

Lesson 58 - The New Science of Sleep

Lesson 57 - Increase Your Vision Naturally 

SLIMMER FITTER SEXIER 

Lesson 56 - 8 Hidden Toxins in Your Home

Lesson 55 - How To Eat Like A Pro

Lesson 54 - The Will To Win!

Lesson 53 - Weight Loss Plans and Your Mindset

Lesson 52 - Health Habits and Rituals

Lesson 51 - What Does a Health Coach Do?

Lesson 50 - How to Make Your Own Fitness Journal

Lesson 49 - Commit to Progress

Lesson 48 - Progress Equals Happiness

Lesson 47 - Tangible Goals

Lesson 46 - Persistence and Faith

Lesson 45 - What is the Best Diet?

Lesson 44 - How to Visualize

Lesson 43 - How to Lose Belly Fat

Lesson 42 - How to Start Your Momentum

Lesson 41 - Lag time and Momentum

Lesson 40 - How to Set Up Your Meal Plan

Lesson 39 - Grains of Sand

Lesson 38 - Leave It All On The Floor

Lesson 37 - Resources or Resourcefulness

Lesson 36 - Gazelles and Lions

Lesson 35 - Act As If

Lesson 34 - Discipline = Freedom

Lesson 33 - Being Fit is a Campaign

Lesson 32 - The Mind Controls The Body

Lesson 31 - Pulling Goals versus Pushing Goals

Lesson 30 - Apple versus Hershy Bar

Lesson 29 - Mentally and Emotionally Resilient?

Lesson 28 - Visual Motor Rehearsal

Lesson 27 - Clarity - Process - Consistency

Lesson 26 - Priorities Govern Schedules

Lesson 25 - Don't Cheat Yourself

Lesson 24 - What is Your Why?

Lesson 23 - Investment or Expense

Lesson 22 - P.U.S.H. Persevere Until Success Happens

Lesson 21 - Discipline Weighs Ounces, Regret Weighs Tons

Lesson 20 - You Are a Product of Your Environment

Lesson 19 - 1 in 4 Succeed. Are You That One?

Lesson 18 - Master Your Mindset

Lesson 17 - Is All You Can Do, All You Can Do?

Lesson 16 - Set Your Self Up for Success

Lesson 15 - Handling the Losses

Lesson 14 - Our Beliefs Control Us

Lesson 13 - Law of Diminishing Taste Return

Lesson 12 - You Can Have More Health and Fitness

Lesson 11 - 8 Areas to Live Your Life By

Lesson 10 - Committed 

Lesson 9 - Results

Lesson 8 - Thermostat

Lesson 7 - Work Ethic

Lesson 6 - Self Discipline

Lesson 5 - The Power of Visualization

Lesson 4 - Whatever You Want To Get Good at You Must...

Lesson 3 - Being Casual Leads to Casualties

Lesson 2 - What Are Your Daily Rituals

Lesson 1  - We Get What We Must

This Form cannot be submitted until the missing fields (labelled below in red) have been filled in
Coaching Questionnaire
Please note that all fields followed by an asterisk must be filled in.
First Name*
E-Mail Address*
Home Phone*
What do you most want to change today?
Have you tried to change this before?
What have you tried in the past?
What happened with those approaches?
Why do you think it didn't work?
What do you see as your biggest challenge?
On a scale from zero to ten how important is it for you to make these changes once and for all?

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