This site describes what the Tucson personal trainer is all about. There are lots of valuable health, fitness and weight loss information for you in the "Article Library" tab over on your left.
We offer personal fitness training in a nice gym setting, private one on one personal training in your home and accountability programs.
Meet Bonnie. She has been losing her fat, getting stronger and able to do things around the house she couldn't before!
Meet Gilbert Laroque. He has been working with us for only two months and has lost 17 pounds!
Meet Alan. He has seen tremendous results in just a few short weeks.
Meet Cliff. We have known and worked with him for several years. He is in his seventy's and continuing to make progress!
Do you want to lose fat, increase lean muscle and increase your
energy? We believe that poor and/or inconsistent nutritional and exercise habits are the reason so many people fail to achieve their full potential. Just look at Steve Christy achieving his fitness goals
doing it the proper way!
There are volumes and volumes of information on diet and
exercise. If it were just as easy as receiving the information on the subject,
everyone who ever received a book on this subject would be in great shape.
However, it is not that easy.
Part of this challenge comes from motivation and consistent efforts involving
proper eating and physical exercise goals. If you are determined enough and
focused enough you can “walk the walk”. We will train you to do it. Just take a
look at Connie!