Who is the Tucson Personal Trainer, Mark Saunders?

Tucson personal trainer, Mark Saunders is a visible inspiration of strength, manifested by his own athletic and career success, and the accomplishments of his training clients. 

Mark Saunders contributes most of his success to adhering to what he calls the 5 elements of physical progress.

They are as follows:  proper training, proper nutrition, recovery, supplementation and mental focus.  There are a few basic principles that abide within these elements that he not only incorporates in his own routine, but also teaches to others.

Mark has been into health and fitness since he was fourteen years old.  At the age of nineteen he joined the United States Air Force (USAF) and served as an Emergency Medical Technician (EMT).  His enlistment was for four years.  It included a six-month tour in Operation Desert Storm.


Mark Saunders is a former professional athlete with the NGA (National Gym Association), and has been a Tucson personal fitness trainer since 1994, helping people daily, reach their goals.

Mark has written a nutrition book that is responsible for helping many people. He currently averages forty personal training hours a week and is building a team of trainers, to help more people in Tucson build dynamic bodies through proper nutrition and exercise. The following is a list of his athletic accomplishments:

2008 NPC Natural Western USA Open Men's Light Heavy Weight FIRST PLACE

2002 NGA Pro Universe 4th Place

2002 NGA Western USA Pro-Am MEN'S OVERALL CHAMPION

2001 NGA Western America Pro-Qualifier OVERALL WINNER

1999 MUSCLE MANIA WORLD NATURAL BODYBUILDING CHAMPIONSHIPS 3rd place light heavy weight division

1998 MUSCLE MANIA WORLD NATURAL BODYBUILDING CHAMPIONSHIPS 2nd place light heavy weight division

1997 MUSCLE MANIA WORLD NATURAL BODYBUILDING CHAMPIONSHIPS 9th place light heavy weight division

1997 NPC Arizona Golden Classic 2nd place light heavy weight division

1996 NPC Arizona Golden Classic 3rd place light heavy weight division

1995 NPC Mr. Tucson 2nd place light heavy weight division

1995 NPC Mr. Western States 2nd place light heavy division

1994 NANBA 4th Annual Natural Muscle Classic- OVERALL WINNER

1994 NPC Mr. Tucson 3rd place light heavy weight division

1993 Copper Classic, 3rd place

1993 South West Natural 3rd place

1990 Serge Nubret Muscle Awards 3rd place

1988 NPC South Carolina Gold’s Classic Junior light heavy weight division 1st place

1988 NPC South Carolina Teenage Nationals 3rd place light heavy weight division

1988 NPC Teenage South Carolina OVERALL WINNER

1988 Men’s Capital City Bodybuilding Championships 2nd place

1988 NPC Mr. Teenage North West OVERALL WINNER

1987 Mid Atlantic Classic Teenage 5th place

1984 Teenage Mr. Florence 3rd place

Schedule your complete health, fitness and nutritional assessment with Mark

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Who is The Tucson Personal Trainer? Find out who Mark Saunders is and how he and his clients has achieved their physical fitness goals.

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