Calf Workout
by
Mark Saunders

Calf Workout: Video below is Week 2

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*Disclaimer - Results may vary based on a variety of factors.

Calf Workout Routine Week 2

Seated Calf Raises 2 Working Sets of 4-6

Standing Calf Raises 3 Working Sets of 4-6

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Calf Workout: Video below is Week 1

Want to burn fat, build muscle and feel good in your skin?

Click the following link Fit.Fitness or text the word "Oak" to 42828 and get free gifts to support you with burning fat, building muscle and feeling good in your skin.

Calf Workout Routine Week 1 

Seated Calf Raises 2 Working Sets of 4-6

Standing Calf Raises 3 Working Sets of 4-6

Request a Complimentary Consultation below if you like, so I can get you clear on your goals and make a game plan for your success.

Complimentary Phone Consultation Request Form.

Please note that all fields followed by an asterisk must be filled in.

Please enter the word that you see below.

  

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