Calf Workout
by
Mark Saunders

Calf Workout: Video below is Week 2

Want to burn fat, build muscle and feel good in your skin?

Click the following link Fit.Fitness or text the word "Oak" to 42828 and get free gifts to support you with burning fat, building muscle and feeling good in your skin.

*Disclaimer - Results may vary based on a variety of factors.

Calf Workout Routine Week 2

Seated Calf Raises 2 Working Sets of 4-6

Standing Calf Raises 3 Working Sets of 4-6

Request a Complimentary Consultation below if you like, so I can get you clear on your goals and make a game plan for your success.

Complimentary Phone Consultation Request Form.

Please note that all fields followed by an asterisk must be filled in.

Please enter the word that you see below.

  

Enjoy this page? Please pay it forward. Here's how...

Would you prefer to share this page with others by linking to it?

  1. Click on the HTML link code below.
  2. Copy and paste it, adding a note of your own, into your blog, a Web page, forums, a blog comment, your Facebook account, or anywhere that someone would find this page valuable.

Calf Workout: Video below is Week 1

Want to burn fat, build muscle and feel good in your skin?

Click the following link Fit.Fitness or text the word "Oak" to 42828 and get free gifts to support you with burning fat, building muscle and feeling good in your skin.

Calf Workout Routine Week 1 

Seated Calf Raises 2 Working Sets of 4-6

Standing Calf Raises 3 Working Sets of 4-6

Request a Complimentary Consultation below if you like, so I can get you clear on your goals and make a game plan for your success.

Complimentary Phone Consultation Request Form.

Please note that all fields followed by an asterisk must be filled in.

Please enter the word that you see below.

  

Enjoy this page? Please pay it forward. Here's how...

Would you prefer to share this page with others by linking to it?

  1. Click on the HTML link code below.
  2. Copy and paste it, adding a note of your own, into your blog, a Web page, forums, a blog comment, your Facebook account, or anywhere that someone would find this page valuable.

Want To Receive Free Short Motivational Text Messages to you phone? Click this link to enter your phone number. 

Social Media Connections:

Facebook - Mark's Personal FB Profile
Facebook - Mark's FB Weight Loss Group 

I Love Being Fit Over 40 - Facebook 
Community Page

Facebook - TTPT LLC FB Page

Instagram 

You Tube 

Twitter

Pinterest

LinkedIn

TikTok 

MyFitnesspal

Periscope

Enjoy this page? Please pay it forward. Here's how...

Would you prefer to share this page with others by linking to it?

  1. Click on the HTML link code below.
  2. Copy and paste it, adding a note of your own, into your blog, a Web page, forums, a blog comment, your Facebook account, or anywhere that someone would find this page valuable.