Other Resources for Support:
Sign up for a complimentary 30 minute phone coaching session to go over your goals and make a game plan for your success?
Consider using the form below or
calling or texting me at
About HFU - Health and Fitness University
You get the following if you join me in my online Health and Fitness University and Support Group:
Try it for only $1 for 7 Days and $19.99/month after that.
You get my commitment to you
that if you will do the following:
1. Follow along with the Mindset Training Videos.
2. Engage in the Facebook Community with the Fitness Coaches or each other.
You will be much improved and more likely to stick with your Health and Fitness Lifestyle for 10, 20, 30, 40 years!
If it looks good, resonates or feels right, join my Health and Fitness Support Program now for only
$1 Trial for 7 days!
You can cancel anytime. Consider clicking the link below to try this out for only $1! Give me a chance to earn your time and your money! It's only $1.
Please go ahead and take action now, before you slip into the sticky fingers of procrastination same old run around!
I Love Being Fit Over 40 - Facebook
TikTok Username fitdotfitness