Lesson 44
How To Visualize
Health & Fitness Support Group
Closed Caption Available

*Disclaimer - Results may vary based on a variety of factors. Closed Caption available.

Place one hand on heart and one hand on your head and say "I now understand the the basics of the 4 aspects of visualization:

1. Frequency of my visualization

2. Length of Time of my visualization

3. Vividness of my visualization

4. Intensity of my visualization

Do you understand this?

New! Comments

Have your say about what you just read! Leave me a comment in the box below.

Return to HFU

Consider clicking the link below to learn more about accelerating weight loss, increasing energy and looking great!


and receive a $10 credit or better discount at the check out just for trying it out

Modere is a company dedicated towards providing "Clean" and "Safe" products for you and your family. Modere also is for the "Modern" shopper. Meaning people like you who are savvy and more informed. 

For another Youth Enhancement System
line that is also fabulous consider
looking around 
here > JLIFE

If you have any questions or concerns about your health and wellness consider texting or calling me here 520.400.9573 and I can get you support.

Bonus Strategies

1. Eat plenty of fiber

2. Avoid foods containing trans fats

3. Don't drink too much alcohol

4. Eat small frequent meals 

5. Keep sugar to a minimum

6. Do cardiovascular activity

7. Keep refined/processed foods to a minimum

8. Do resistance training

9. Consider intermittent fasting

10. Consider probiotics and digestive enzymes


Click here to access >> Members only Facebook Health and Fitness Support Group

Consider using the form below to request a complimentary phone consultation and I or
someone from my team will contact you as
soon as possible to get you scheduled.*

Complimentary Phone Consultation Request Form.

Please note that all fields followed by an asterisk must be filled in.

Please enter the word that you see below.


Social Media Connections:

FSN Primary YouTube

TTPT Google+

Mark Saunders Health Google+

FSN Google+

Google My Business



Facebook Page

Voiced Reviews




Local Endorsed Providers coming soon.