To get what you really want in any situation in life, you really have to know exactly what you want long before you even enter the situation. This success principle certainly applies to every single personal training and or coaching session that you have with with me.
Get the very most out of the investment you are making in yourself and your goals by taking whatever time is needed to completely fill out this form.
The time that you spend filling out this form before your session will force you to continually reflect back on your past week and recognize your victories, identify the challenges that stand in your way, and get clear on your intended outcome. It will also help me use all the resources that are available to me to help you during your journey toward success.
Social Media Connections:
I Love Being Fit Over 40 - Facebook
Facebook - TTPT LLC FB Page